Martial Arts Classes in Sault Ste. Marie International Karate Daigaku

Cardio Kickboxing

Adult Classes

Our Adult Martial Arts classes are designed to help you achieve your fitness goals while learning valuable self-defense skills. Whether you're looking to build strength, improve flexibility, or relieve stress, our classes provide a challenging yet supportive environment. Our experienced instructors guide you through techniques that enhance physical fitness and mental focus, making each session both empowering and enjoyable.

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Kids Classes

Ages 7 to 10 and Ages 11 to 14

Our Kids Martial Arts classes for ages 7 to 10 are the perfect introduction to martial arts for young learners. These classes focus on building discipline, respect, and confidence while teaching basic martial arts techniques in a fun and engaging way. Through structured activities, children develop physical coordination, balance, and strength.

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Tiny Tigers

Ages 4 to 6

Our Tiny Tigers program is specially designed for the youngest martial artists, ages 4 to 6. These classes introduce basic martial arts movements in a playful, supportive environment. We focus on developing motor skills, listening abilities, and social interaction through fun activities that keep little ones engaged and excited to learn. The Tiny Tigers program helps children gain confidence, learn the importance of following instructions, and begin to understand the value of respect and discipline — all while having a great time!

Child Classes

Special Need Classes

We proudly offer Special Needs Martial Arts classes tailored to meet the unique needs of both young and older students. Our inclusive program is designed to provide a safe and supportive environment where students can learn and grow at their own pace. We adapt our teaching methods to each individual's abilities, focusing on building confidence, improving physical coordination, and fostering a sense of accomplishment. Our goal is to ensure that every student, regardless of their challenges, can experience the many benefits of martial arts.

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Wheelchair Class

Our Wheelchair Martial Arts class is designed to empower individuals who use wheelchairs, helping them build strength, flexibility, and self-defense skills. This specialized program adapts traditional martial arts techniques to suit the needs of wheelchair users, ensuring that everyone can participate fully. Our experienced instructors are dedicated to creating a supportive and inclusive environment where students can thrive, gain confidence, and enjoy the physical and mental benefits of martial arts training.

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Birthday Parties

Make your child’s birthday unforgettable with our Martial Arts Birthday Parties! Our parties are packed with fun, excitement, and memorable activities that will keep kids entertained and engaged. From martial arts games and obstacle courses to learning basic moves, your child and their friends will have a blast under the guidance of our skilled instructors. Plus, the birthday child gets to be the star of the day, with a special martial arts demonstration that makes them feel like a real-life superhero. We handle all the details, so you can relax and enjoy the celebration. Let us host a birthday party that’s full of fun, fitness, and unforgettable memories!

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Self Defense

We don’t like to admit it but there are some streets in Sault Ste. Marie that we would rather not walk down alone at night. Usually, the thing to do is just avoid these places, but sometimes trouble comes to you. When it does, it is best to be prepared. Sault Ste. Marie International Karate Daigaku is here to give the people of Sault Ste. Marie the tools they need to protect themselves when they need to.

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Child Classes

Child Classes

Children need lots of activity to use all the energy they have and grow up healthy and strong. But learning a martial art is much more than that. It also starts a child on a lifelong path of enjoying physical activity in a positive atmosphere.

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Cardio Kickboxing

Cardio Kickboxing

Cardio Kickboxing is a high-intensity workout that blends traditional karate techniques with fast-paced, music-driven movements. This full-body workout engages every muscle group, helping you tone your body, increase your stamina, and improve your coordination. Whether you're looking to burn calories, build strength, or simply have fun, Cardio Kickboxing offers a dynamic workout.

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Karate

Arguably the most well-known martial art in the world, Karate is a striking based fighting style that does not include grappling in its training. Relying on keen focus and a firm center of gravity, Karate teaches you how to strike correctly but more importantly that you must understand the reason behind your strike.

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